Maca

Lepidium meyenii (100g)

Maca is a root vegetable, a distant cousin of the turnip and garden cress. Native to the high Andes of Peru,  it has been consumed for over 2000 years.  For people living in the area, it has long been an important traditional food and a valuable medicinal plant.

Maca's beneficial effects include increased erectile function and a general increased desire to engage in sexual activity, without any known side effects. It is also known to help balance hormone levels and, through this effect, can provide stabilise moods and give an energy boost.

Traditionally, Maca is also used by medicine men and herbalists to treat menopause symptoms, including hot flashes, vaginal pain and depression. Maca may also help with memory and prevent fatigue.

In herbal medicine, a daily dose of 2-10 grams of this great tasting powder is recommended.

 

Traditional Use: Drink / Eat ( 2-6 Teaspoons )

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